My story
I grew up in a small, close-knit village in the east of the Czech Republic, where everyone knew everyone. Friends, neighbours and the local sailing club gave me some of my happiness memories. Those years taught me the importance of friendship, connection openness, and simply enjoying life. At 25, I found myself wondering whether there was more for me outside of my hometown. I even went to a fortuneteller to ask whether moving to UK was the right decision! A few months later, my parents bought me a bus ticket, and I took the leap. After a short time working as an au pair in England, I moved to Scotland with £60 in my pocket and no job waiting for me. I had a friend in Kirkcaldy so I got on a bus and figured things out from there. I found work as a car valeter and stayed in that industry for eight years. It taught me how to work hard, pay attention to detail and keep going even when things weren’t easy. But behind the scenes, I was struggling with my relationship with food and with how I saw myself. Eventually, I reached the point where I knew something had to change. I took time, but I work through those struggles and began to build a much healthier relationship with myself. Then in 2014, a friend showed me CrossFit video on YouTube. Something clicked.

I joined a CrossFit gym in Edinburgh in 2016, and my passion grew from there. I eventually gained my coaching qualification and turned something I love into my profession. It wasn’t always easy. I was learning a completely new career while speaking a second language and my English wasn’t always great, but I kept going.
In 2020, I met my partner and eventually followed my heart to Newcastle. I was lucky enough to find a home at Dauntless Fitness / The Yard, where the support and kindness of staff and members helped me to grow into the coach I am today.

And this is why I’m telling you my story…
…because maybe you are reading this and you are somewhere I once was. Maybe you have tried diet after diet. Maybe you have lost confidence in yourself. Maybe you don’t recognise yourself anymore or you simply don’t feel comfortable in your own body. I understand what it feels like to struggle with food, confidence and self-image.I also understand that change isn’t about becoming someone else. It’s about learning to trust yourself. My job isn’t to give you another set of rules to follow. It’s to listen to you, understand where you are starting from and help you build strength, confidence, and habits that fit your life.

I’ve had my own highs and lows, and my journey is still continuing. That’s exactly why I believe in meeting people where they are and walking alongside them-not expecting them to become someone else. Your goals are yours. My job is to help you believe they’re possible, and give you tools and support to work towards them.